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Understanding children’s mental health at Christmas

With all the presents, tasty treats and festive cheer – it can be hard to understand why children...

by Louise Taylor-Harris | 07 Dec 2024

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Children, Families & Young People Christmas & New Year

Anger in young people

Anger can feel like it has come across us all of a sudden, but we often find it...

by Louise Taylor-Harris | 10 Sep 2024

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Anger Children, Families & Young People Emotional Needs & Resources articles Students

Wellbeing advice for teachers going back to school after the summer holidays

The stereotype might be that schoolchildren dread going back to school after the summer holidays – but sometimes...

by Louise Taylor-Harris | 22 Aug 2024

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Children, Families & Young People Emotional Needs & Resources articles

Resources for Children, Families & Young People

Free courses and support for you in 2023

Suffolk Mind, we’re here for you this year just as we were last year, through the cost of living crisis and beyond. As ever, ...

by Suffolk Mind Team | 20 Jan 2023

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Children, Families & Young People Cost of Living GreenCare LGBT+ Mental Health Awareness

Meet your family’s need for Movement outdoors – for free!

by Louise Taylor-Harris | 26 Jul 2022

Children, Families & Young People Emotional Needs & Resources articles Movement

Goodnight, sweet dreams!

by Louise Taylor-Harris | 01 Apr 2022

Children, Families & Young People Emotional Needs & Resources articles Sleep

Feeling ‘I can’ – meeting your need for recognition

by Louise Taylor-Harris | 18 Jan 2022

Achievement Children, Families & Young People Emotional Needs & Resources articles

Feeling calm – meeting your need for safety and security

by Louise Taylor-Harris | 18 Jan 2022

Children, Families & Young People Control Depression Emotional Needs & Resources articles

Feeling connected – meeting your need for interaction

by Louise Taylor-Harris | 18 Jan 2022

Children, Families & Young People Emotional Connection Emotional Needs & Resources articles

Feeling content – meeting your physical needs

by Louise Taylor-Harris | 18 Jan 2022

Children, Families & Young People Emotional Needs & Resources articles Food & Drink Movement Sleep

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Skill-shops for Young Minds

Weekly one-hour workshops over 4 weeks

For those aged 11-25, our four-week programme of interactive workshops help teenagers and young people become more resilient, emotionally aware, and well-resourced adults.

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Sammy the Sea Squirt Movement Sessions

Two or four whole class sessions

Our engaging movement sessions, led by our experienced mental health trainers, teach children the link between movement and mental health and how staying active can help them to stay well. Available as two whole class sessions (half day) or four whole classes (full day).

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