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I had over the last couple of years managed to loose 5.5 stone and sadly have put some back on, as like many others I personally struggled with my mental health during 2020, so this will kick start my getting back better physical  health and I know will help my mental health too!  I also work within mental health services myself and have and will continue to link in with Suffolk Mind frequently for my own service users, so totally appreciate the hard work they do, therefore please donate for this amazing local source we have, and give me some words of encouragement to keep going.  

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